Activities

Meditation

“Experiences are preceded by mind, led by mind, and produced by mind. If one speaks or acts with an impure mind, suffering follows even as the cart-wheel follows the hoof of the ox (drawing the cart).”

“Experiences are preceded by mind, led by mind, and produced by mind. If one speaks or acts with a pure mind, happiness follows like a shadow that never departs.” (The Dhammapada)  

Comprehensive meditation classes, retreats and workshops are arranged for following two basic Buddhist meditations practices, Anapanasati or mindfulness of breathing, and Mettabhavana or Development of Loving Kindness at all the centers. For more details please contact your nearest center.

There are special facilities for meditation at Nanded, Bhaja and Bod-Dharan and Nagpur centers.